I have goals. Before my surgery, I am determined to do the following:
1) Keep healthy. I have been more susceptible to colds and flu's this year than ever before. I know it's probably due to all of the new germs at a new school, but I would like to be better about taking vitamins to do some preventative work.
2) Get healthier. I'd like to get back into running - I ran a 10k just two months ago, but then with my new job and all this illness and jaw pain and migraines I've let my training slack. I'm not terribly overweight, but I know that excess weight can hinder recovery and your reaction to anesthesia.
3) Stop complaining and focusing on pain. Now that I am in an upswing and have started to be able to control my migraines and extreme jaw pain, I need to stop focusing on it. It has [unfortunately] become a part of my life, and I need to get over it - it'll make me a happier person.
4) Find foods that are both sore jaw friendly and healthy OTHER than soup or anything that resembles soup. I am 6 or 7 months away from surgery and I already despise the stuff. I eat it every day for at least one meal, sometimes two. I need to figure out how to get more vegetables and fruits in without causing more pain. (And of course, soup is the best way. UGH!).
5) Become more familiar with the surgery I am about to undertake. I'd like to know exactly what's going to happen inside of my mouth so I can prepare myself as best I can. I especially want to research more about wind instrument playing after surgery.
Here's to a good next six or seven months.
7 years ago